Series like 6 Weeks to Sculpted

Find more than 9 similar TV shows like 6 Weeks to Sculpted

6 Weeks to Sculpted

6 Weeks to Sculpted

Description: Techniques from strength training, HIIT, and yoga are included in this workout.
Genre: TV program
Cast: Ashley Borden
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6 Weeks to Sculpted similar series:

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900 Cal Burn
Plot: Trainer, Ashley Borden introduces you to HIIT, one of the most effective ways to blast calories and burn fat in a short amount of time. These workouts are intense, but Ashley's energy, encouragement and modification options will get you through it.


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Power Yoga: Mind and Body
Plot: Adrienne Reed guides a class of students of varying skill levels through a yoga workout in this exercise series. In each 30-minute episode, Reed focuses on a different yoga theme, such as legs, core and upper body, and viewers can use the students as guides in order to work at his or her own level...

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Walk, Sculpt & Tone
Plot: Developing endurance and burning fat with cardio walking to build upper and lower body strength.

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Pop Physique
Plot: Exercises for toning and sculpting the body.

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Total Body Sculpt Plus
Plot: Israeli exercise guru Gilad Janklowicz and his team have an extended workout in Hawaii.

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Total Body Sculpt With Gilad
Plot: Gilad Janklowicz combines several types of exercise into one workout routine, including strength and circuit training, cardio, kickboxing, and martial arts. In order for participants to achieve maximum results and work the whole body, each episode focuses on different muscles and showcases a variety...